I joined the 10 Weeks to Vegan Program by Vegan Outreach – In Progress

Yesterday, I was scrolling on social media when I saw an Ad by Vegan Outreach. It is a 10 week program which aims to make transitioning to eating vegan food more fun and easy. Interested to becoming a Vegan, I immediately singed up for their newsletter.  I have received my 1st email and have doneContinue reading “I joined the 10 Weeks to Vegan Program by Vegan Outreach – In Progress”

I did the 30 day No Sugar Diet challenge – This is what I learned

I’ve been wanting to do this challenge after seeing Goodful’s “We Try Quitting Sugar For A Month” video. However, I was faced with a little challenge: I do not have a kitchen in my accommodation.   You see, back when I was working in Ghana, I lived in a hotel room. I do not cookContinue reading “I did the 30 day No Sugar Diet challenge – This is what I learned”

This is what happened when I did the 30 day no complaining challenge

What better way to better yourself in 2021 but with a challenge, right? I stated my 2021 with a 30 day No Complaint Challenge. I honestly thought that I can go pass this challenge easily, as I do not see myself as a complaining person. But I was wrong. It was not what I wasContinue reading “This is what happened when I did the 30 day no complaining challenge”

Claiming success in 2021 in 3 Simple Steps

Shall we? I’d like to call this technique Success 333: 3 goals, 3 habits, 3 months  Here’s how it works: Step 1: Set 3 goals for the year. Yes, only 3 goals for the whole year!  The truth is we do not have enough energy to transform all aspects of our lives at a go.Continue reading “Claiming success in 2021 in 3 Simple Steps”